﻿<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
	<channel>
		<ttl>60</ttl>
		<title>BCASTS</title>
		<link>http://blog.brookecastillo.com</link>
		<lastBuildDate>Sun, 21 Mar 2010 07:58:21 GMT</lastBuildDate>
		<pubDate>Sun, 21 Mar 2010 07:58:21 GMT</pubDate>
		<language>en</language>
		<copyright>Copyright 2007 all rights reserved.</copyright>
		<itunes:subtitle>BCasts</itunes:subtitle>
		<itunes:author>Brooke Castillo</itunes:author>
		<itunes:summary>This is a podcast series by Master Coach Brooke Castillo.</itunes:summary>
		<description>This is a podcast series by Master Coach Brooke Castillo.</description>
		<itunes:owner>
			<itunes:name>Brooke Castillo</itunes:name>
			<itunes:email>brooke@coach4weight.com</itunes:email>
		</itunes:owner>
		<itunes:image href="http://images.quickblogcast.com/100522-93219/DefaultImage/IMG_6928.jpg" />
		<itunes:explicit>no</itunes:explicit>
		<itunes:category text="Health">
			<itunes:category text="Self-Help" />
		</itunes:category>
		<item>
			<title>Why are you Eating That?</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>Why are you Eating That?</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/Whyareyoueatingthat.mp3?ref=rss" length="637165" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/Whyareyoueatingthat.mp3?ref=rss</guid>
			<pubDate>Fri, 10 Oct 2008 20:28:00 GMT</pubDate>
			<itunes:duration>00:01:03</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Why Do You Want to Eat When you aren't Hungry</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>Why Do You Want to Eat When you aren't Hungry</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/Why%20Do%20You%20Want%20to%20Eat_.mp3?ref=rss" length="1468769" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/Why%20Do%20You%20Want%20to%20Eat_.mp3?ref=rss</guid>
			<pubDate>Fri, 10 Oct 2008 20:27:00 GMT</pubDate>
			<itunes:duration>00:02:26</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Nothing to do with Smart</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>Nothing to do with Smart</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/Nothing%20to%20do%20With%20Smart.mp3?ref=rss" length="927330" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/Nothing%20to%20do%20With%20Smart.mp3?ref=rss</guid>
			<pubDate>Fri, 10 Oct 2008 20:25:00 GMT</pubDate>
			<itunes:duration>00:01:32</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Monthly Motivation</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>Monthly Motivation</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/Monthly%20Motivation.mp3?ref=rss" length="1259964" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/Monthly%20Motivation.mp3?ref=rss</guid>
			<pubDate>Fri, 10 Oct 2008 19:51:00 GMT</pubDate>
			<itunes:duration>00:02:05</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart, Why Can't I Lose Weight Tool 9</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart, Why Can't I Lose Weight Tool 9</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/09%20Chapter2Tool4.mp3?ref=rss" length="7522114" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/09%20Chapter2Tool4.mp3?ref=rss</guid>
			<pubDate>Wed, 16 Jul 2008 16:47:00 GMT</pubDate>
			<itunes:duration>00:05:13</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I Am So Smart Why Can't I Lose Weight Tool 8</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I Am So Smart Why Can't I Lose Weight Tool 8</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/08%20Chapter2Tool3.mp3?ref=rss" length="5001838" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/08%20Chapter2Tool3.mp3?ref=rss</guid>
			<pubDate>Wed, 18 Jun 2008 05:17:00 GMT</pubDate>
			<itunes:duration>00:03:28</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 7</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 7</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/07%20Chapter2Tool2.mp3?ref=rss" length="9210436" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/07%20Chapter2Tool2.mp3?ref=rss</guid>
			<pubDate>Sat, 31 May 2008 16:33:00 GMT</pubDate>
			<itunes:duration>00:06:24</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 6</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 6</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/06%20Chapter2Tool1.mp3?ref=rss" length="10369788" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/06%20Chapter2Tool1.mp3?ref=rss</guid>
			<pubDate>Fri, 09 May 2008 22:43:00 GMT</pubDate>
			<itunes:duration>00:07:12</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 5</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 5</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/05%20Chapter1Tool5.mp3?ref=rss" length="2321306" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/05%20Chapter1Tool5.mp3?ref=rss</guid>
			<pubDate>Thu, 01 May 2008 15:07:00 GMT</pubDate>
			<itunes:duration>00:01:36</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 4</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 4</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/04%20Chapter1Tool4.mp3?ref=rss" length="5605302" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/04%20Chapter1Tool4.mp3?ref=rss</guid>
			<pubDate>Fri, 18 Apr 2008 16:07:00 GMT</pubDate>
			<itunes:duration>00:03:53</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>SELF COACHING 101</title>
			<itunes:author>Brooke Castillo and Meadow DeVor</itunes:author>
			<itunes:subtitle>SELF COACHING 101</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/selfcoaching101.mp3?ref=rss" length="44661583" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/selfcoaching101.mp3?ref=rss</guid>
			<pubDate>Fri, 28 Mar 2008 17:03:00 GMT</pubDate>
			<itunes:duration>01:14:29</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 3</title>
			<itunes:author>Brooke Castillo and Meadow DeVor</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 3</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/03%20Chapter1Tool3.mp3?ref=rss" length="19128780" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/03%20Chapter1Tool3.mp3?ref=rss</guid>
			<pubDate>Thu, 27 Mar 2008 18:25:00 GMT</pubDate>
			<itunes:duration>00:13:18</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Tool 2</title>
			<itunes:author>Brooke Castillo and Meadow DeVor</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Tool 2</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/02%20Chapter1Tool2.mp3?ref=rss" length="13764586" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/02%20Chapter1Tool2.mp3?ref=rss</guid>
			<pubDate>Sat, 22 Mar 2008 22:25:00 GMT</pubDate>
			<itunes:duration>00:09:34</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I Am So Smart Why Can't I Lose Weight Tool 1</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I Am So Smart Why Can't I Lose Weight Tool 1</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/02%20Chapter1Tool1.mp3?ref=rss" length="7462644" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/02%20Chapter1Tool1.mp3?ref=rss</guid>
			<pubDate>Fri, 14 Mar 2008 15:03:00 GMT</pubDate>
			<itunes:duration>00:05:11</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>If I am So Smart Why Can't I Lose Weight Intro</title>
			<itunes:author>Brooke Castillo</itunes:author>
			<itunes:subtitle>If I am So Smart Why Can't I Lose Weight Intro</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/100522-93219/Media/01%20Introduction.mp3?ref=rss" length="9001978" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/100522-93219/Media/01%20Introduction.mp3?ref=rss</guid>
			<pubDate>Thu, 06 Mar 2008 17:39:00 GMT</pubDate>
			<itunes:duration>00:06:15</itunes:duration>
			<itunes:keywords />
		</item>
	</channel>
</rss>